Aug 25, 2021
This special episode features Headache Specialist Dr. Katy Munro and Lydia Yadi, Senior Commissioning Editor, Penguin Business discussing the book Managing your Migraine, as part of the Penguin Life Expert Series, the motivations behind this comprehensive guide for people with migraine.
Know more about the book and other health titles that will be coming soon as part of the Penguin Life Expert series.
Managing Your Migraine is the practical go-to
guide for understanding migraine. Dr Munro will give you expert
advice on:
· Understanding your migraine phases and triggers
· The impact of food, exercise and sleep on migraine
· Rescue plans for acute attacks
· Migraine preventers
· Migraine in children
· Managing your mental health with migraine
If you're a person with migraine or know someone struggling, this
book will provide helpful strategies for alleviating your symptoms
and managing your migraine. Drawing on her medical expertise, her
own personal experience with migraine, and the stories of her
patients, Dr Munro will empower you to get to know your own
migraine and build an effective treatment plan that will help you
live your life more fully.
'Managing Your Migraine' by Dr Katy Munro BM MRCGP DRCOG, headache specialist GP at the National Migraine Centre will be published on the 26th of August by Penguin Life.
You can now pre-order the book from the following retailers: