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Heads Up

Mar 1, 2023

Welcome to another episode of Heads Up podcast, where we explore the latest insights and techniques to help you achieve optimal health and wellness. In today's episode, we'll be discussing hypnotherapy for migraine and primary headaches with our host, Headache Specialist Dr. Katy Munro, and our special guests,...


Mar 1, 2023

Take a moment to unwind and de-stress with our 5-minute relaxation teaser. Led by retired GP Ann Williamson, a certified hypnotherapist and expert in mind-body wellness, this session is designed to help you relax and find inner calm. you'll be guided through a series of techniques to release tension, let go of worries,...